Tuesday, January 17, 2012

Dietary Exploration

I apologize for not having posted in so long.  I have been experimenting with different dietary philosophies lately because, as part of my dietary journey, a major part of my goal is weightloss; thus, my Atkins' experimentation that I posted earlier. I want to see how different dietary philosophies affect my body, how well they fit with a traditional foods philosophy, and how likely I am to retain their different principles in my lifestyle.

My overall goal with this blog is to share all of the wonderful information that I have learned about African-American and (West) African food traditions, health myths and benefits, and my journey in learning about and incorporating traditional practices.  My weight loss and dietary experimenting has kind of side-tracked me from that.

To stay on track, I will sharing my dietary explorations and other similar updates on the AAmnivore Facebook Page, so as to keep the general blog in focus, so keep an eye on the Facebook page if you would like to know what I'm most currently up to.

Otherwise, I am still working on gathering all of the research that I've come across and deciding how to share it all so bear with me and I hope to share in depth with you soon.