Wednesday, June 17, 2015

The Challenge of Fitness, From Sedentary to Active

I did my first guest blog post over at Wealth of Health! It was an awesome opportunity and I'm so grateful for the experience of doing a guest post and the chance to share. Check it out:

One of my biggest health challenges is fitness. I’ve been overweight for most of my life and a lot of the activities that I enjoy are sedentary. Growing up I never really felt empowered to take on my own weight loss. There would always be unsolicited advice pecking away at my self-esteem, leaving to feel like I’m not actually the one making the choice. There’s something to be said about not being forced into something and choosing to do something willingly...

Read More: https://wealthandhealthjourney.wordpress.com/2015/06/15/guest-blog-post-with-the-lovely-tanisha-waggoner/

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